Welcome to my practice!

I offer personalised therapy services via telehealth, designed to support your mental and emotional wellbeing wherever you are. Using evidence-based approaches such as CBT, DBT, and ACT, I provide compassionate guidance to help you navigate challenges and create meaningful change in your life.

Whether you’re managing anxiety, depression, or life transitions, telehealth makes it easier to access the support you need in a flexible and convenient way. Together, we can work towards helping you thrive and building a happier, healthier you.

Contact me today to get started with telehealth therapy.

Adults, Adolescent & Children (over 5yo)
Private | NDIS | Medicare (MHCP) | EAP | Private Health

Alana is sitting on a chair in a well-lit room, wearing a black top and layered necklaces, with arms resting on a cushion. The background has framed abstract art and a potted plant on a table.

Bringing therapy to you—wherever you are.

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Individual Therapy

In individual therapy, it's just you and me, collaborating to explore your thoughts, emotions, and experiences. Together, we'll navigate challenges, develop coping strategies, and foster personal growth, ultimately guiding you towards a happier and more fulfilling life.

$220.00 | 50m session
(eligible for MHCP rebate)

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Assessments

Diagnostic assessments are evaluations that we conduct to understand your mental health concerns and to explore possible diagnoses. We'll discuss your symptoms, behaviours, and personal history to determine if you meet criteria for specific mental health conditions. More information is available on the Assessments page

Billed per hour based on your individual needs
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Accessible. Personalised. Evidence-based. Telehealth therapy that fits your life

Book a free 15m consult with me today

Free 15m Consultation